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  • Home
  • About
    • Holistic Approach
  • Food & Health Coaching
    • 11-Day Detox
    • 28-Day Slim & Revitalize
    • Grocery Tours
    • Easy Peasy Cooking
    • Free Recipes
    • Workshops
    • Store
  • Functional Fitness Training
    • In-Home Training
    • Group Fitness
  • Mind Body Sessions
    • Yoga Classes
    • Wellness Retreat
  • Contact
    • Women’s Health History Form
    • Men’s Health History Form
    • Revisit Form
  • Blog
  • Home
  • About
    • Holistic Approach
  • Food & Health Coaching
    • 11-Day Detox
    • 28-Day Slim & Revitalize
    • Grocery Tours
    • Easy Peasy Cooking
    • Free Recipes
    • Workshops
    • Store
  • Functional Fitness Training
    • In-Home Training
    • Group Fitness
  • Mind Body Sessions
    • Yoga Classes
    • Wellness Retreat
  • Contact
    • Women’s Health History Form
    • Men’s Health History Form
    • Revisit Form
  • Blog

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  • 48 hours Left to Register! Online Program Begins Jan 9th January 5, 2016
  • 48 hours Left for the Early Bird Special! Online Winter Detox Program Begins Jan 9th December 23, 2015
  • December eNews & 7-Day Self-Love Challenge e-Book December 16, 2015
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Archives for September 2012

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Seasonal Eating & a 14-Day Fall cleanse

Seasonal Eating & a 14-Day Fall cleanse

September 7, 2012 | No Comments

Seasonal Eating – Fall foilage, whole food cleansing & eating what the body craves Even though Labor Day is behind us and the weather is still warm, fall is a time to reflect on the energy of the last two seasons while taking stock in what lies ahead. Soon, the leaves will turn beautiful hues
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