GroceryStoreTour

 

Join Leslie for a one-hour tour of a health food grocery store to learn basics of:

  • What to eat and what to avoid when shopping
  • How grocery stores are laid out and why it’s tempting to grab unhealthy options
  • The basics of reading food labels
  • What to purchase if you are trying to avoid gluten
  • Experimenting with dairy alternatives
  • And much more

 

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