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  • Home
  • About
    • Holistic Approach
  • Food & Health Coaching
    • 11-Day Detox
    • 28-Day Slim & Revitalize
    • Grocery Tours
    • Easy Peasy Cooking
    • Free Recipes
    • Workshops
    • Store
  • Functional Fitness Training
    • In-Home Training
    • Group Fitness
  • Mind Body Sessions
    • Yoga Classes
    • Wellness Retreat
  • Contact
    • Women’s Health History Form
    • Men’s Health History Form
    • Revisit Form
  • Blog
  • Home
  • About
    • Holistic Approach
  • Food & Health Coaching
    • 11-Day Detox
    • 28-Day Slim & Revitalize
    • Grocery Tours
    • Easy Peasy Cooking
    • Free Recipes
    • Workshops
    • Store
  • Functional Fitness Training
    • In-Home Training
    • Group Fitness
  • Mind Body Sessions
    • Yoga Classes
    • Wellness Retreat
  • Contact
    • Women’s Health History Form
    • Men’s Health History Form
    • Revisit Form
  • Blog

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Archives for October 2012

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A New Perspective in the Midst of Change

A New Perspective in the Midst of Change

October 16, 2012 | No Comments

On Saturday afternoon, I took my puggle (Nena) on a walk along the C & O Canal on the edge of Bethesda, Maryland and the border of northwest DC.  The clouds looked a bit stormy so I ran some errands first to see if it would rain.  When the sun came back out, I decided
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